How to turn excuses into motivation to learn

Agreeing on a last-minute weekend trip to a new country? My students already know that learning isn’t about perfection. With every small step in the language, we get closer to speaking fluently. Our brains are naturally wired to conserve energy, which in reality often means looking for excuses. The good news, however, is that if we know how our minds work, we can “reprogram” them for success and enjoy traveling without unnecessary stress.

SMART Goals and the Power of the Word “FOR NOW”

The most common obstacle is uncertainty. Instead of a vague “I want to get by,” let’s set SMART goals for our travels. Do we want to be able to ask for directions from the airport without hesitation? Or (like my in-laws) order for ourselves at a restaurant?

When we clearly define a goal and immediately visualize achieving it, our brain releases dopamine, which motivates us to take further action. If something does surprise us along the way, let’s add the magic word “for now”: “I don’t know this yet.” This small shift in perspective transforms a momentary shortcoming into a challenge for the next trip.

Small steps instead of big dreams

“I don’t have time” is something I hear often, and sometimes I say it to myself, too. The solution? Start small. Just 5–10 minutes a day while preparing for a trip is enough. Read reviews, watch short videos about interesting places, or review 10 vocabulary words or short sentences on your way to work.

Consistency is key, not quantity. When we combine language practice with existing habits—like having coffee after lunch—we create strong neural pathways that turn learning into an automatic routine. And when we step off the plane or train, our brain won’t be in shock anymore.

So, shall we meet on the road?