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Sustainable Growth & Self-Renewal: online webinar

The webinar Sustainable Growth & Self-Care is intended not only for teachers, but for all who need to take a break from and within their busy daily life and want to learn how to insert conscious breaks into their schedule.

The webinar takes place via MS Teams on 26 May 2026 at 5 pm CET.

Enroll in course

Duration

26 May 2026

Schedule

5.00 - 6.00 pm CET

Form

webinar

Number of students

Level

Overview of available dates

Selecting a specific course is done at point of purchase

Tuesday 24 Mayl 2026

5.30 - 6.30 pm CET
Date
26.05.2026 - 26.05.2026
Choose your course package

About course

Most of us are running on fumes. Between deadlines, meetings, and everything else you're juggling, when did you last actually stop to check in with yourself?

This workshop gives you space to hit pause. We'll go through some simple reflection exercises and talk about self-care that fits into real life, not the fantasy version. You'll figure out what drains you, what helps, and put together a plan that works with your actual schedule.

You won't leave with another stack of tasks. This is about taking care of yourself in ways that don't feel like more work.
It's relaxed, no judgment, just practical stuff you can use.

We look forward to seeing you!

 

Note:

The webinar will be recorded and sent to participants.

 

The webinar is presented by:

SAM PATRE

 

 

Who is the course for

The webinar is intended not only for teachers, but for all who need to take a break from and within their busy daily life and want to learn how to insert conscious breaks into their schedule.

What you will get from this course?

• practical tips how to consciously relax
• coaching strategies for better time management
• realising own routine and space for implementing change
• e-book
• webinar recording, which will be available for 2 weeks

 

What to Expect at The Bridge

Experience European quality at the Bridge. We prioritize the quality of teaching, backed by international EAQUALS and EMCC accreditations as well as a collaboration with TrackTest.eu. You find an individualized approach even in group courses here.
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We boast an international team of highly educated professionals certified to teach English as a foreign language. Our internal assessment system for tutors aligns with the exacting standards of the Cambridge English Teaching Framework.
At The Bridge, we not only teach you English but also guide you in learning it effectively. In addition to the course, you will have access to our well-equipped library, workshops, webinars, and numerous complimentary activities.

Lecturers/trainers

Sam Patre

If Sam hadn’t become a passionate teacher, she would have been a comedy actress. A mature optimist that will always make you feel welcome.

She has gained a bachelor's degree in Business Administration from India and TEFL, TESOL and TEYL certificates from Thailand.

What he values the most about teaching is “the privilege to help spread knowledge. It is a feeling that cannot be compared to anything in the world. By being a teacher I can learn something new every day and it helps me in becoming a better person”.

Sam comes from India and has been a teacher at The Bridge since 2019.

She has outstanding communication skills. Her enthusiasm is infectious and can inspire students of all ages. She is patient, responsible and speaks multiple languages.

Sam is a philanthropist and loves cooking, especially for others. While she looks like the embodiment of an extrovert, on the inside she is quite the opposite. She often finds calm and relax in solitude.

Price

For all our clients we provide services

  • Student typology
  • Student needs analysis
  • Self-study space and library
  • Refreshments during the course
Basic
Entry
E-book/worksheet
Recording
3.99€
Buy now

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Sustainable Growth & Self-Renewal: online webinar

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Testimonials

The whole team at the Bridge were absolutely wonderful and they genuinely care about their students and teachers. Andrea Záhumenská, the course trainer, excelled in using her expertise and guidance to make the learning experience engaging. Along with Emma Wyatt and Klaudia Bednárová, they all provided valuable and eye-opening sessions!

Amo Kahlwan