Invitations, Media, Workshops & Webinars Benefits of yoga Yoga means “union”, the union of body, mind and soul and can have myriad benefits on the physical, mental and emotional level. All asanas, i.e. yoga poses, can affect our muscles, organs, nerves and glands in a positive way and can either have a calming or energising effect on our body and mind. Combined with … Continued Read more
Invitations, Media, Workshops & Webinars Work/Life Balance You spend more than a third of your productive life at work so shouldn’t that work be fulfilling, rewarding and enjoyable? How do you find such work and which specific job is the best fit for you? Does the ethos of the school to which you are applying match your own? In this session we … Continued Read more