{"id":26779,"date":"2026-01-20T18:59:48","date_gmt":"2026-01-20T17:59:48","guid":{"rendered":"https:\/\/thebridge.sk\/?post_type=product&#038;p=26779"},"modified":"2026-01-27T18:21:29","modified_gmt":"2026-01-27T17:21:29","slug":"sustainable-growth-and-self-renewal-online-webinar","status":"publish","type":"product","link":"https:\/\/thebridge.sk\/en\/course\/sustainable-growth-and-self-renewal-online-webinar\/","title":{"rendered":"Sustainable Growth &#038; Self-Renewal: online webinar"},"content":{"rendered":"<p>Most of us are running on fumes. Between deadlines, meetings, and everything else you&#8217;re juggling, when did you last actually stop to check in with yourself?<\/p>\n<p>This workshop gives you space to hit pause. We&#8217;ll go through some simple reflection exercises and talk about self-care that fits into real life, not the fantasy version. You&#8217;ll figure out what drains you, what helps, and put together a plan that works with your actual schedule.<\/p>\n<p>You won&#8217;t leave with another stack of tasks. This is about taking care of yourself in ways that don&#8217;t feel like more work.<br \/>\nIt&#8217;s relaxed, no judgment, just practical stuff you can use.<\/p>\n<p>We look forward to seeing you!<\/p>\n<p>&nbsp;<\/p>\n<p>Note:<\/p>\n<p>The webinar will be recorded and sent to participants.<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\">The webinar is presented by:<\/h2>\n<p style=\"text-align: center;\"><strong>SAM PATRE<\/strong><\/p>\n<p><img decoding=\"async\" class=\"size-medium wp-image-24187 aligncenter\" src=\"https:\/\/thebridge.sk\/wp-content\/uploads\/2025\/01\/Sam-pic_copy-1-258x300.jpg\" alt=\"\" width=\"258\" height=\"300\" srcset=\"https:\/\/thebridge.sk\/wp-content\/uploads\/2025\/01\/Sam-pic_copy-1-258x300.jpg 258w, https:\/\/thebridge.sk\/wp-content\/uploads\/2025\/01\/Sam-pic_copy-1-880x1024.jpg 880w, https:\/\/thebridge.sk\/wp-content\/uploads\/2025\/01\/Sam-pic_copy-1-768x894.jpg 768w, https:\/\/thebridge.sk\/wp-content\/uploads\/2025\/01\/Sam-pic_copy-1-1319x1536.jpg 1319w, https:\/\/thebridge.sk\/wp-content\/uploads\/2025\/01\/Sam-pic_copy-1-1759x2048.jpg 1759w, https:\/\/thebridge.sk\/wp-content\/uploads\/2025\/01\/Sam-pic_copy-1-600x698.jpg 600w\" sizes=\"(max-width: 258px) 100vw, 258px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"wp-image-22093 aligncenter\" src=\"https:\/\/thebridge.sk\/wp-content\/uploads\/2024\/08\/lgo-theBridge.png\" alt=\"\" width=\"250\" height=\"43\" \/><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-19276 aligncenter\" src=\"https:\/\/thebridge.sk\/wp-content\/uploads\/2023\/01\/lgo-hlt-digital.png\" alt=\"\" width=\"206\" height=\"80\" \/><img decoding=\"async\" class=\"aligncenter wp-image-26718 size-thumbnail\" src=\"https:\/\/thebridge.sk\/wp-content\/uploads\/2026\/01\/Member-Event-Fund-2026-Logo-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/thebridge.sk\/wp-content\/uploads\/2026\/01\/Member-Event-Fund-2026-Logo-150x150.png 150w, https:\/\/thebridge.sk\/wp-content\/uploads\/2026\/01\/Member-Event-Fund-2026-Logo-300x300.png 300w, https:\/\/thebridge.sk\/wp-content\/uploads\/2026\/01\/Member-Event-Fund-2026-Logo-1024x1024.png 1024w, https:\/\/thebridge.sk\/wp-content\/uploads\/2026\/01\/Member-Event-Fund-2026-Logo-768x768.png 768w, https:\/\/thebridge.sk\/wp-content\/uploads\/2026\/01\/Member-Event-Fund-2026-Logo-600x600.png 600w, https:\/\/thebridge.sk\/wp-content\/uploads\/2026\/01\/Member-Event-Fund-2026-Logo-100x100.png 100w, https:\/\/thebridge.sk\/wp-content\/uploads\/2026\/01\/Member-Event-Fund-2026-Logo.png 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<h3>The webinar Sustainable Growth &amp; Self-Care is intended not only for teachers, but for all who need to take a break from and within their busy daily life and want to learn how to insert conscious breaks into their schedule.<\/h3>\n<p>The webinar takes place via MS Teams on 26 May 2026 at 5 pm CET.<\/p>\n","protected":false},"featured_media":19302,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[223],"product_tag":[317,313,314,315,316],"class_list":{"0":"post-26779","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-uncategorized-en","7":"product_tag-kurzy-pre-ucitelov-en","8":"product_tag-podujatia-en","9":"product_tag-pozvanky-en","10":"product_tag-pre-ucitelov-en","11":"product_tag-vzdelavanie-pre-ucitelov-en","13":"first","14":"instock","15":"shipping-taxable","16":"purchasable","17":"product-type-variable"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sustainable Growth &amp; 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